KNOW YOUR NORMAL
A New Lump
A firm spot or thickening that feels different from the rest of your breast tissue. Notice it.
01
Skin Changes
Notice any dimpling, puckering, or redness that looks like an orange peel. Pay attention.
02
Nipple Shift
A nipple that has become pulled in, changed position, or looks different than your normal.
03
Size or Shape
One breast becoming noticeably larger, lower, or developing a change in its overall shape.
04
Discharge
Unusual fluid leaking from your nipple without squeezing—especially if it is clear or bloody.
05
Redness
A persistent red rash, heat, or swollen area that doesn't go away—notice it and check it.
06
WHY I STARTED THIS
THIS WASN'T SUPPOSED TO BE MY STORY.
In 2025, I was diagnosed with triple-negative breast cancer. What followed was chemotherapy, complications, a bilateral mastectomy and reconstruction.
Along the way, I learned that breast cancer isn't just about cancer. It's about fear, hair, scars, boobs, sex, confidence, family, work, relationships and figuring out who you are when your body suddenly doesn't feel like your own.
Your boobs. Your body. Pay attention.